neuroplasticity

Baseline Versus Flare-Up

Baseline Versus Flare-Up

It is imperative that people feel hopeful, not hopeless. The idea that symptoms vary, implies that something is influencing the change. If we can track symptom changes better, then we have an opportunity to decipher what may be contributing to that fluctuation.

pain as maladaptive neuroplasticity

pain as maladaptive neuroplasticity

I think there is a misconception that self management strategies are solely about coping. There is very much a coping element to it, but more importantly it is about massed practice of “safety” to promote neuroplastic change away from persistent pain.